May is Mental Health Awareness Month. And to celebrate wellness, the KTLA Weekend Morning Team explored the science behind a sound bath.

The Vibe Alchemist, Kristina Joy, joined us live to share the science behind a sound bath, and give us all the experience of one. For more on Kristina, and to book a session, just click here. And if you mention KTLA, you can get a free class or session at one of her studios!

And check out a longer version of the soundbath here:

This segment aired on the KTLA Weekend Morning News on May 26, 2024.